Lorien's workout day

Meet Lorien. She's a mom to a two-year-old girl and works out 5 days a week. Isn't she amazing? I wish I had that kind of perseverance, energy, and time. I had two little preshoolers who need my attention 24/7. By noon, my energy level starts to go down and I need another big bowl of coffee or a nap to get myself going for another round of the day. However, Lorien makes time to improve herself and stay healthy and in shape. 

So she showed me how she exercises and what she can do on her regular workout day. I was blown away by her flexibility and strength. It looked beautiful through the lens as well and I couldn't stop snapping.

Everyone, take a look. let's get motivated. (or just say, "I'm alright. I'm just gonna grab a cookie and only enjoy the photos.")  

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